Exercise regularly.  Get mobile.  Set new goals.  

Personal Best is about making exercise an important part of your day, every day.  Work to increase your fitness and mobility so you can live a bright, bold life.

Over 10 sessions a physiotherapist or exercise physiologist will visit your home and exercise with you.  It’s like having a personal trainer, with the focus squarely on you.

You don’t need to start from a point of fitness, you just need to be willing to get there.  Perhaps you’ve been sidelined due to illness or injury.  Maybe you’ll need to start exercising seated in your chair.  It doesn’t matter. This is your chance to get back into it with expert coaching and supervision.

The program is personalised and scaled to your ability.  Exercises are explained and demonstrated.  Your fitness is tested and results measured so you can see how far you’ve come.  Motivation is plentiful.

Life is always more fun if you can get out amongst it.  Set new goals and achieve your personal best.

Am I eligible?

Older people can apply for the Personal Best program under the Home Care Package (HCP) and Short-Term Restorative care (STRC) Program.  It is also available under the Commonwealth Home Support Program (CHSP) if you are over 65 (or over 50 years for Aboriginal and Torres Strait Islanders).

Call Feros Care on 1300 090 256 for a quick chat so we can find if you qualify.

What’s involved?

Over 10 one hour sessions, our physiotherapist or exercise physiologist will visit you at home armed with your program for the day.  All you need to do is be ready to train.

Is there a cost for the program?

This program is available under the Commonwealth Home Support Program (CHSP), the Home Care Package (HCP) and Short-Term Restorative Care (STRC).  Where you fit within these funding options will determine the cost.

Call Feros Care on 1300 090 256 and we will help clarify the costs involved.

How do I register?

You can register your interest in the Personal Best program by completing an enquiry form below.

Contact Us