Get moving with Feros Care! Physical activity is not only known to help with mobility, flexibility, and maintaining a healthy lifestyle, but it can also boost your mental health and can often lead to new friends.

Whether you’re interested in one-on-one exercise plans or group exercise classes, we’ve got something for you. Happy moving!

Looking for exercises for older adults? Whether you’re interested in one-on-one exercise plans or exercise groups for seniors, we’ve got something for you. From cardio and strength exercise classes for seniors and older adults to physiotherapy and podiatry programs and yoga and tai chi classes, our programs are designed to improve your health, fitness and wellbeing, and help you live to the fullest.

Whether you’re looking for exercises for seniors to do at home, exercise groups for seniors or ways to make exercise an important part of your day, you’re sure to find the perfect program to help you achieve your goals.

If you’re wondering whether these classes and programs are suitable for you, the answer is “Yes!”. You don’t need any experience to join a class or program, as our programs are designed around you. What’s more, you may be eligible to apply for these programs under the Home Care Package (HCP), Short-Term Restorative Care (STRC) or Commonwealth Home Support Program (CHSP). Happy moving!