Please note: Initially, we’re offering Forever Young in the Gold Coast and Ballina region. As we gauge interest, we’ll add more locations based on demand. If you’d like a group in your area, please let us know by expressing your interest!
Forever Young is an eight-week exercise program to keep you active and feeling great, allowing you to meet new people.
It aims to improve your fitness, flexibility, strength, and balance to help you continue doing the things you love. Set in a fun environment with like-minded people, the workouts are paired with familiar tunes so you can groove while you move!
The one-hour sessions are tailored to your pace, allowing you to enjoy every movement and get the most out of your workout. They include a warm-up, movement to music, and strength exercises using your body weight and resistance bands, followed by a cool-down and a stretch. Then, if you’re keen on coffee or a cuppa afterwards, chances are the rest of the crew will be too, so don’t forget to bring some loose change!!
Forever Young is designed and led by qualified physiotherapists or exercise physiologists. Your results are also measured at the end of the program, so you can see any progress you’ve made!
Frequently asked questions
Got a question about Forever Young?
Am I eligible?
You can apply for the program under the Home Care Package (HCP) or the Commonwealth Home Support Program (CHSP) if you are over 65 (or over 50 years for Aboriginal and Torres Strait Islanders).
Forever Young is also available to seniors who would like to join the program privately!
Call Feros Care on 1300 418 418 for a quick chat to learn more.
Is there a cost for the program?
If you do not have a Commonwealth Home Support Program or Home Care Package, you can still join Forever Young with private funding.
Call Feros Care on 1300 418 418 and we can help clarify any costs involved.
Can I use my package funds for transport to/from the group sessions?
To find out, please reach out to us on 1300 418 418.
When do they start and is there a group near me?
Please register your interest below so we can explore setting up a group near you!
