Staying Healthy
Living Well

Free 12-week health program

Are you over the age of 65, live in Central, Eastern, or Southern Sydney or Norfolk Island, and looking to improve your health?

Then the Staying Healthy Living Well Program may be for you. Staying Healthy Living Well is a free 12-week telehealth program, helping you become more confident in monitoring and managing your health and wellbeing at home.

Senior man taking his blood pressure

Eligible seniors will receive:

  • An easy to use, free tablet and internet connection;
  • Devices to measure blood pressure, oxygen levels, blood sugar, temperature, and pulse;
  • Training to use the technology.

Get in touch to learn more

*Eligibility criteria applies.


Your results will be privately and securely transmitted to your dedicated Telehealth Nurse. The results will be discussed at your 1:1 health coaching sessions, along with your health education and goals.


You will also have unlimited access to Feros Care’s Virtual Social Centre (VSC), a vibrant online community. The VSC has a variety of sessions that cover everything from health and wellness, to book clubs, arts and crafts, and so much more!


You will have access to group health literacy sessions. Here you will meet other supportive participants and together, learn about managing your health.

Senior lady smiling at tablet
  • I learnt a lot of theory from the program which now informs my choices.

What are the benefits?

  • Gain a better understanding of your health and health conditions;
  • Understand the lifestyle factors that may affect your overall health and wellbeing;
  • Feel confident in managing your health conditions, with the support of your GP and health care professionals;
  • Feel more confident with technology.

Who can participate?

To be eligible for the Staying Healthy Living Well Program, you must be 65 years or over, and have one of the following:

  • An existing health condition;
  • A newly diagnosed condition;
  • Recently been in hospital;
  • A want to improve your health;
  • You’re a carer who would benefit from support to look after you own health.

This program is delivered by Feros Care and funded by Central and Eastern Sydney PHN.

Get started!

Places are limited. Enter your details below and our friendly team will be in touch.